The Significance and Strategies for Discovering "Who Am I?"
By asking "Who am I?" and embarking on a deliberate path of self-discovery, we gain self-awareness, authenticity, and a sense of purpose.
By asking "Who am I?" and embarking on a deliberate path of self-discovery, we gain self-awareness, authenticity, and a sense of purpose.
What's the Best Game Plan For My Teen With Anxiety? I want to see my teenagers free from anxiety! Teenager has anxiety! How Do I Help? Phew! This is a big one. Anxiety is tough. Let’s break it down. Check on their physical health Are...
I wrote this original post years ago, but the tool that I described is still very present in my work with clients who are dealing with negative emotions. These poems are called sensory poems because you use your 5 senses to write them. It is...
A day in the life of a mom with a two year old, private practice, marriage and home. I’ll just fast forward the details and say that by the middle of the day (if not sooner) I am thinking, “how am I going to get...
Who is the Holy Spirit? We have all heard stories of people waking up in the middle of the night with someone on their mind, praying for them, and then finding out that person was really struggling with something at that time. The Holy Spirit...