The Significance and Strategies for Discovering "Who Am I?"
By asking "Who am I?" and embarking on a deliberate path of self-discovery, we gain self-awareness, authenticity, and a sense of purpose.
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What do you have going for you?
As counselors and care givers it is easy to get "stuck in the well" with our friends with broken hearts. This activity is something that can remind your friend (and yourself!) that there is hope there for them. You start with having your friend draw...
Collages- Inside/Outside
How do you see yourself? How do others see you? This may take effort by reaching out to find out how others see you. The goal is to help solidify identity, determine strengths and weaknesses, identify what one might keep hidden inside, dispel fear, increase...