The Significance and Strategies for Discovering "Who Am I?"
By asking "Who am I?" and embarking on a deliberate path of self-discovery, we gain self-awareness, authenticity, and a sense of purpose.
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Maybe You Don't Know Me... Hi.
My Story of Teenage Life Time is interesting. So many days have passed since my high school experience, yet I can close my eyes and feel the memories like it was yesterday . I remember the urgent feeling on a summer day to start calling...
Who Else Wants a Teenager With Strong Self Esteem?
Who Else Wants a Teenager With Strong Self Esteem? A teen who knows themselves is such a delight! 1. Understand " Identity Formation versus Role Confusion ". This is the stage of development for ages 13-18. 2. Your teenager is not a mini-me. Reality is...
Parent Your Teen Like a Pro
Parent Your Teen Like a Pro Developmental Tasks of Teens "What's my focus here? What's the end goal?" You ask as you look at your pre teen or large use-to-be five year old. Since you asked! The end goal is for them to develop a...
Kitchen Table Poetry Therapy Week 3
Here we are on the 3rd post on doing Poetry Therapy from your Kitchen Table. I'm referencing this original post about using lyrics of songs in the therapy session to help my clients explore what music they identify with and what about the music speaks...