Mindfulness: Fruit
"Guess what??? You don't have to face yesterday, five minutes from now or next year. Only be in this moment . You can handle it. This moment is going to be pleasant, but I want you to come in with a critical pallet. Use all...
"Guess what??? You don't have to face yesterday, five minutes from now or next year. Only be in this moment . You can handle it. This moment is going to be pleasant, but I want you to come in with a critical pallet. Use all...
A habit takes a while to create. Anger comes and goes. How do we keep the kids interested in journaling when the crisis has passed? Once they learn to use their coping skills, they might tuck journaling away for a "crisis only". However, I ask...
As was mentioned early in the blog, cultivating creativity means saying YES! A dream board is the perfect opportunity to help cultivate creativity in your client. Cultivating creativity is synonymous with giving your client their power back, building their self confidence, and helping them develop...