Grief | Group
Our Grief Group will meet on the first Saturday of each month at 10 AM at 7900 Lone Star Road Jacksonville FL 32207. Please find us on Facebook, call or email to reserve your spot. Stay posted on the blog for new articles that will...
Our Grief Group will meet on the first Saturday of each month at 10 AM at 7900 Lone Star Road Jacksonville FL 32207. Please find us on Facebook, call or email to reserve your spot. Stay posted on the blog for new articles that will...
This is a relaxation technique that engages activity, visual elements and auditory elements. Once you have taught and practiced deep breathing and muscle relaxation, this is fun next step to visualize the breaths. It can be used to teach a client further relaxation skills to...
Creating masks can be a great tangible exercise to supplement many themes in therapy including, but not limited to: identity formation, self acceptance, self esteem, exploring defense mechanisms, exploring emotions, learning emotive vocabulary, identifying others' emotions based on body language, and role play. At my...
I have seen this activity often on Pinterest . You have your client draw a heart and then divide compartments within it. They assign different feelings, thoughts, people, and stressors into the compartments of the heart. The basic benefit is the separation of the thoughts...