What to Expect During the First Session of Individual Counseling

Making the decision to come to counseling is a huge step. It is helpful to know a little of what you are walking into on that first session. The majority of the time will be spent exploring what led you to seek out therapy and what you hope to accomplish during your time in session. The process of getting to know one another will be gradual as to not overwhelm you, but the time is yours to use as you wish and share as much as you feel comfortable. Call to schedule an appointment for yourself today at 904-357-0536 or email at emilykateyi@gmail.com .