Collages- Dream Board

As was mentioned early in the blog, cultivating creativity means saying YES! A dream board is the perfect opportunity to help cultivate creativity in your client. Cultivating creativity is synonymous with giving your client their power back, building their self confidence, and helping them develop their identity. All of these are important for the healthy development of children and adolescents....[ read more ]

Poetry- A-Z Lyrics

I usually start this conversation with some education on the definition of the word "identify". We talk about how you can identify with something outrageous without agreeing with it in its entirety or claiming to have experienced it exactly. I encourage them to bring in lyrics of three songs they strongly identify with. This eliminates the embarrassment of an extremely,...[ read more ]

Poetry – Sensory Poems

I find sensory poems are a wonderful technique for CBT. They are worth a wirl if you have never tried them! The Cl identifies the emotion that is most troublesome to them. The Client uses that emotion to complete the following sentences. I will give the example using the word "Apathetic". The prompt is in black and my example is...[ read more ]

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