Introducing… March Recharge!!!

Emily Yi, LCSW 725-2500x115

Emily Yi, LCSW 725-2500×115

The purpose of “March Recharge” is to encourage women, men, couples and friendsĀ to create space…

-to breathe and connect with God.
-to check in on how they are feeling in the midst of the crazy.
-to ask for time alone.
-to intentionally use what time they have to Recharge and
-to be refilled and able to love others more fully.

I will post suggestions of self care on Fridays, Saturdays and Sundays in March. These are from my own brain and speak to my own needs and life. I encourage you to try things that may push you out of your comfort zone, but also to pre-plan (redundant?) on your calendar some self care that is personal for you and your current life season.

I believe everyone can benefit from professional counseling. A great thing is offers is
a time away,
built in reflection and
breath in a busy world.
But we only need that because we don’t take time to do it ourselves.

So make the time / take the time you have an use it with purpose! Here’s to a great month!

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